What is Plan50+ ?
Plan50+ offers you the opportunity to plan a healthy and active lifestyle online. Plan50+ assesses your current level of physical activity and your eating habits in comparison to international recommendations. It also assesses your current status of mental wellbeing. Based on this assessment, the planner recommends how you can improve your health behaviour on your own in selected aspects. Plan 50+ furthermore assists you in the implementation of new activities by supporting you in setting goals to change your health behaviour, planning activities according to these goals and tracking your personal progress.
5 steps to become activeYou are only 5 steps away to becoming active in your daily life with the support of Plan50+. To start the online based activity planner, please follow the following steps:
So register now and start enjoying your healthy active life!